Course curriculum

    1. An Introduction to the Hobson Institute Breathing Clinic

    2. Course Highlights

    3. What You Will Need

    4. Written Explanation of Exercises

    5. Session 3 Presentation

    6. Questions?

    1. The Mind and Sensory System

    2. Preparation for the Laynee Breathing Method

    3. Health Concerns

    4. Unplug Your Nose

    1. Introduction

    2. Instructions

    1. Focus Hum and Swallow Breathing Exercises

    2. Single Sided Nasal Breathing on Foam Roll with Hum and Swallow

    1. Instructions

    1. Balance and Neuro Reset Dance

    2. The Lois Dance

    3. The Lois Dance Sideview

About this course

  • Free
  • 23 lessons
  • 0 hours of video content

WHAT YOU WLL NEED FOR SESSION 3

Instructor

Dr. Jenny Hobson

PT, DPT, MTC, CFC, CMTPT. Dr. Jenny Flage Hobson is a European-trained physical therapist. She has traveled the world in search of the best cures and solutions for health. She is one of a select few to have the opportunity to work with Dr. Mariano Rocabado, a leading cranio-facial, TMJ, neck and spine rehabilitation expert. Dr. Rocabado has entrusted Dr. Hobson with his course materials and she is teaching his classes in the US to dentists and physical therapists. Always eager to refine and expand her techniques, Dr. Hobson is dedicated to finding solutions to restore head, neck and jaw mechanics, as well as the tongue and its functions as related to the proper development of the mouth, teeth and throat.

Change Your Breathing, Change Your Life

Enroll in Breathing 301 Today!