Why Choose Our tinnitus Self-Help Training Program?

Regain control of your life and experience the joy of a quieter mind. It's time to silence the noise and embrace a world of tranquility. By enrolling in our program, you'll get:

  • Expertise: We share our best practices from 20+ years of treating tinnitus patients.

  • Validation From Experts: Seen as the "go-to" clinic by top ENTs

  • Proven Results: Join the thousands of individuals who have already experienced significant relief through our program. Our evidence-based approach has a track record of success.

  • Weekly Office Hours with Dr. Jenny: Get ongoing support in your healing journey.

Meet Your Instructor

Founder of the Hobson Institute Breathing Clinic

Dr. Jenny Hobson

PT, DPT, MTC, CFC, CMTPT. Dr. Jenny Flage Hobson is a European-trained physical therapist. She has traveled the world in search of the best cures and solutions for health. She is one of a select few to have the opportunity to work with Dr. Mariano Rocabado, a leading cranio-facial, TMJ, neck and spine rehabilitation expert. Dr. Rocabado has entrusted Dr. Hobson with his course materials and she is teaching his classes in the US to dentists and physical therapists. Always eager to refine and expand her techniques, Dr. Hobson is dedicated to finding solutions to restore head, neck and jaw mechanics, as well as the tongue and its functions as related to the proper development of the mouth, teeth and throat.

Begin Your Journey To Better Health

  • Self-Paced Learning

    Take your first step to improving your quality of life by enrolling in Tinnitus Self-Help. The course is at your own pace, with the option of joining weekly office hours with Dr. Jenny.

  • 1-3 Month Program

    The curriculum includes a daily exercise practice over 3 months to help you heal quickly from the discomfort experienced with tinnitus. Dr. Jenny recommends constant repetition and makes the course available for 6 months to hone your practice.

  • Support From Experts

    Course enrollment includes access to our private online Community where our clinicians are here to help you in your journey. Get your questions answered in this forum and learn from other participants' experiences.

Is This The Right Course For Me To Treat My tinnitus?

Know the overview of tinnitus and why is it important to treat your tinnitus and begin your journey for a better heath.

Many develop tinnitus from prolonged exposure to loud noise environments, such as music concerts. Additionally, soldiers and veterans may suffer from blasts experienced in battle, leading to both head trauma and the onset of tinnitus.  Some individuals may also develop hearing loss, with tinnitus as an accompanying symptom.  

Many tinnitus sufferers have been told to learn to live it and try sound-canceling methods like white noise machines or hearing aids.  At The Hobson Institute we strive to help, having successfully aided numerous individuals in reducing or even eliminating their tinnitus.  While we cannot guarantee results, we have found many strategies that have worked with so tinnitus sufferers over the years, that this program may be able to help you too!


What is tinnitus?

Tinnitus, often described as a persistent ringing or buzzing sound in the ears, affects millions of people worldwide. It can be caused by various factors, such as exposure to loud noises, age-related hearing loss, or underlying health conditions. Our institute aims to educate individuals about tinnitus, its causes, and available treatment options.

Symptoms of tinnitus

  • Ringing or buzzing sounds in the ears or head
  • High-pitched or low-pitched noises
  • Continuous or intermittent sounds
  • Sensation of sound that is persistent or comes and goes
  • Difficulty concentrating or focusing due to the presence of the sound
  • Sleep disturbances, including insomnia or difficulty falling asleep
  • Irritability, anxiety, or stress caused by the constant presence of the sound
  • Impact on overall quality of life, including social interactions and emotional well-being
  • Headaches or migraines that may be associated with tinnitus
  • Sensitivity to certain sounds, is known as hyperacusis.
  • Hearing loss 


Causes of tinnitus

Tinnitus can have various causes, and it is often associated with damage or dysfunction in the auditory system. Here are some common factors that can contribute to the development of tinnitus:

  • Exposure to loud noises: Prolonged exposure to loud sounds, such as loud music, machinery noise, or explosions, can damage the delicate hair cells in the inner ear. This damage can result in tinnitus.
  • Age-related hearing loss: As we age, the sensory cells in the inner ear naturally deteriorate, leading to a gradual decline in hearing ability. Age-related hearing loss, also known as presbycusis, is a common cause of tinnitus.
  • Earwax blockage: Excessive accumulation of earwax can cause a blockage in the ear canal, leading to tinnitus symptoms. Removing the earwax often alleviates the tinnitus.
  • Ototoxic medications: Certain medications, such as some antibiotics, cancer drugs, diuretics, and high doses of aspirin, can cause damage to the inner ear and result in tinnitus as a side effect.
  • Ear and sinus infections: Infections in the ear or sinuses can cause inflammation and fluid buildup, which can contribute to the development of tinnitus.
  • Temporomandibular joint (TMJ) disorders: Problems with the jaw joint, such as misalignment, excessive clenching or grinding  or excessive tension, can lead to tinnitus.
  • Head and neck injuries: Traumatic head or neck injuries can damage the auditory system and lead to tinnitus.
  • Medical conditions: Certain medical conditions, such as Meniere’s disease, otosclerosis, hypertension, cardiovascular disorders, and thyroid problems, have been associated with tinnitus.
  • Stress and anxiety: While stress and anxiety do not directly cause tinnitus, they can exacerbate its symptoms or make them more noticeable.


It’s important to note that in some cases, the exact cause of tinnitus may not be identified.

Testimonials

From Healthcare Professionals & Patients Alike

My "Go-To" Practice

Akihiro J. Matsuoka, MD, DMSc, PhD, FACS, Neurotologist and Otolaryngologist-Head and Neck Surgeon

"I have been working with Dr. Jennifer Hobson's team since 2012. I have referred more than 500 patients with somatosensory tinnitus to her practice so far. Our preliminary outcome survey analysis indicated that more than 70% of my referred patients showed some degree of improvement after the treatment. As you know, patients with tinnitus are one of the most challenging patient populations in the field of neurotology. Many of them usually have to seek help from multiple providers until they come to our tinnitus clinic. Therefore, our result supports that they had been our "go-to" practice for those diagnosed with somatosensory tinnitus. While at a different institute, we worked as a multidisciplinary team to treat a patient with somatosensory tinnitus, which I enjoyed the most. I learned a tremendous amount of insights and wisdom from them. I recommend that any healthcare practitioner who sees a patient with tinnitus collaborate with Dr. Hobson's team without any reservations."

Healthier Life with Less Pain

Laurel S.

"I came to Dr. Hobson with TMJ, jaw and neck pain and headaches. Dr. Hobson has a wealth of knowledge and is an excellent teacher. Taking her breathing clinic has helped me to recognize the ways that I have been breathing and swallowing in unhealthy ways for years. Between her live class and the incredible video courses she has thoughtfully put together, I can now find my way to a healthier life with less pain."

Course Curriculum

    1. Precautions & Medical Disclaimer: Please Read Before Starting

      FREE PREVIEW
    2. Supplies: What You Will Need

    3. Tinnitus Self-Help Supply List

    1. Measure Your Progress

    2. Tinnitus Functional Index

    1. What is Tinnitus?

    2. Symptoms and Causes

    3. Tinnitus Educational Presentation

    4. Why Is the Tongue Involved With Tinnitus?

    5. How to Start Reducing Your Tinnitus

    6. Join Dr. Jenny's Weekly Office Hours

    1. Diagnosing Tinnitus

    2. Self-Evaluation Techniques

    1. Techniques To Realign Your Posture

    2. Neck Alignment Exercises

    3. Tongue Up, Open and Close

    4. Soft Tissue Techniques

    5. Using Hot Packs

    6. Relieve Facial Tension: Oral Posture Training

    7. Practice Session: Decompress the Ears

    8. Base Of Skull Release

    9. Join Dr. Jenny's Weekly Office Hours

About this course

  • $498.00
  • 2 hours of video content
  • Written Instructions
  • Live Practice Sessions

Ready to Experience Relief From Tinnitus? Take The First Step Today!

Click the button below to start your journey to a quieter life. Don't let tinnitus control you any longer.