TMJ Self-Help
Renowned TMJ Expert Shares Strategies to Relieve Jaw Pain
Do You Struggle with the Following?
Temporomandibular Disorder (TMD) is a condition affecting the temporomandibular joint (TMJ), which connects your jawbone to your skull. TMD can cause pain make it difficult to eat, swallow and talk. Common symptoms of TMD include:
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Jaw pain & stiffness
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Difficulty or discomfort while chewing
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Clicking, popping or grinding sounds in the jaw
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Headaches or migraines
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Facial pain or swelling
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Earaches or tinnitus
TMJ Treatment Plan Now Available Online
A program you won't find anywhere else
Renowned TMJ expert, published researcher and founder of the Hobson Institute, Dr. Jenny Hobson has helped thousands of patients recover from head, neck and jaw pain due to debilitating TMD. Previously only available at the Hobson Institute clinics in Chicago, Dr. Jenny is making her TMJ pain treatment plan available to all through her new TMJ Self-Help course.
How We've Helped Others with TMJ Pain
An enormous difference in my quality of life.
"I began seeing Dr. Hobson for severe pain in my jaw, neck, shoulders and head. I am highly skeptical of alleged 'breakthrough' health treatments, unless fully supported by research and experience. When Dr. Hobson explained how dry needling works and showed me research, I decided to proceed. The treatments made an enormous difference in my quality of life. My pain (and the knots in my muscles) disappeared after a few treatments. After 20 years of suffering I am finally able to fully enjoy a life free of head, neck and jaw pain.”
I am now out of pain and can manage my own symptoms!
“I have been to so many doctors and dentists and it wasn’t until I found the Hobson Institute that I found relief of my headaches, neck pain and jaw pain. This team really understands how the whole body if effected by our clenching problem and they work on your posture, breathing and teach you how to relax your muscles. I am now out of pain and can manage my own symptoms!”
Treatment has been life changing...
"If I could give 100 stars, I would. In one month I have made big strides in working towards fixing my posture and alignment of my body, which has caused me over a decade of reoccurring pain and joint dysfunction. I was dealing with constant facial & jaw pain along with neck & back pain. I have been to countless PTs, but Dr. Hobson is a game changer. She is incredibly personable, knowledgeable & kind and you can tell that she truly cares about her patients. She takes a holistic approach and is so in tune with the human body. So far her treatment has been life changing for me and I am super excited to start her breathing program in a couple weeks as well."
An enormous difference in my quality of life.
"I began seeing Dr. Hobson for severe pain in my jaw, neck, shoulders and head. I am highly skeptical of alleged 'breakthrough' health treatments, unless fully supported by research and experience. When Dr. Hobson explained how dry needling works and showed me research, I decided to proceed. The treatments made an enormous difference in my quality of life. My pain (and the knots in my muscles) disappeared after a few treatments. After 20 years of suffering I am finally able to fully enjoy a life free of head, neck and jaw pain.”
I am now out of pain and can manage my own symptoms!
“I have been to so many doctors and dentists and it wasn’t until I found the Hobson Institute that I found relief of my headaches, neck pain and jaw pain. This team really understands how the whole body if effected by our clenching problem and they work on your posture, breathing and teach you how to relax your muscles. I am now out of pain and can manage my own symptoms!”
Treatment has been life changing...
"If I could give 100 stars, I would. In one month I have made big strides in working towards fixing my posture and alignment of my body, which has caused me over a decade of reoccurring pain and joint dysfunction. I was dealing with constant facial & jaw pain along with neck & back pain. I have been to countless PTs, but Dr. Hobson is a game changer. She is incredibly personable, knowledgeable & kind and you can tell that she truly cares about her patients. She takes a holistic approach and is so in tune with the human body. So far her treatment has been life changing for me and I am super excited to start her breathing program in a couple weeks as well."
An enormous difference in my quality of life.
"I began seeing Dr. Hobson for severe pain in my jaw, neck, shoulders and head. I am highly skeptical of alleged 'breakthrough' health treatments, unless fully supported by research and experience. When Dr. Hobson explained how dry needling works and showed me research, I decided to proceed. The treatments made an enormous difference in my quality of life. My pain (and the knots in my muscles) disappeared after a few treatments. After 20 years of suffering I am finally able to fully enjoy a life free of head, neck and jaw pain.”
TMJ Self-Help Curriculum
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Precautions & Medical Disclaimer: Please Read Before Starting
FREE PREVIEW -
Supplies: What You Will Need
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TMJ Self-Help Supplies
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Measure Your Progress
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TMD Disability Index Questionnaire
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What Is TMJ?
FREE PREVIEW -
Symptoms and Causes
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Understanding Your Condition
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Importance Of The Tongue And The Airway
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Clicking, Locking, Disc Displacement Explanation
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How To Get Out Of Pain Quickly
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Join Dr. Jenny's Weekly Office Hours
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Diagnosing TMJ
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Self-Evaluation Techniques
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The Rocabado 6 x 6 Exercise Program
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Realign Your Head And Neck
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Tongue Up, Open and Close
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Doorway Stretch
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Green Stretch-Out Strap/Theratubing Stretch
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Tongue to Palate Exercises
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Self Treatment For Clicking Joints
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Join Dr. Jenny's Weekly Office Hours
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About this course
- $498.00
- 2.5 hours of video content
- Written Instructions
- Live Practice Sessions
Relieve Jaw, Head & Neck Pain
Enroll in TMJ Self-Help