Breathing Re-training Summary
Learn simple exercises to get out of the fight or flight system and slow down your breathing by resetting this part of your brain.
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Breathing Clinic 302: Overall review of all concepts and exercises.
Design a daily Routine to improve your breathing from Session 101 and 102
Design a daily Routine for Session 201, 202, and 301
ADHD Help through Breathing Retraining
Thank You
Founder of the Hobson Institute Breathing Clinic
PT, DPT, MTC, CFC, CMTPT. Dr. Jenny Flage Hobson is a European-trained physical therapist. She has traveled the world in search of the best cures and solutions for health. She is one of a select few to have the opportunity to work with Dr. Mariano Rocabado, a leading cranio-facial, TMJ, neck and spine rehabilitation expert. Dr. Rocabado has entrusted Dr. Hobson with his course materials and she is teaching his classes in the US to dentists and physical therapists. Always eager to refine and expand her techniques, Dr. Hobson is dedicated to finding solutions to restore head, neck and jaw mechanics, as well as the tongue and its functions as related to the proper development of the mouth, teeth and throat.
Don't wait another minute to live a better life!
Breathing 302: Cranial Nerve Integration and the Brain part 2