Breathing Retraining Self-Help
Join Dr. Jenny Hobson where she will review Breathe Better Basics, Myofunctional Airway and Posture Therapy, and Cranial Nerve Integration and the Brain in six self-paced sessions with LIVE office hours for Q&A.
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Poor breathing habits are the root cause of many illnesses and health problems.
Poor sleep, snoring, fatigue
Anxiety, tension, acid reflux
TMJ, clenching your jaw
Asthma, over-breathing
Attention deficit disorders
Headaches, migraines
Concussion or physical trauma
Ear, nose and throat issues
Founder of the Hobson Institute Breathing Clinic
PT, DPT, MTC, CFC, CMTPT. Dr. Jenny Flage Hobson is a European-trained physical therapist. She has traveled the world in search of the best cures and solutions for health. She is one of a select few to have the opportunity to work with Dr. Mariano Rocabado, a leading cranio-facial, TMJ, neck and spine rehabilitation expert. Dr. Rocabado has entrusted Dr. Hobson with his course materials and she is teaching his classes in the US to dentists and physical therapists. Always eager to refine and expand her techniques, Dr. Hobson is dedicated to finding solutions to restore head, neck and jaw mechanics, as well as the tongue and its functions as related to the proper development of the mouth, teeth and throat.
Includes weekly Office Hours with Dr. Jenny to help keep you on track.
All Courses
Begin your transformation here. Through nose breathing restoration and a reduction in breathing volume and rate, you’re on your way to improving sleep and energy levels and reducing anxiety, snoring, headaches and more.
All Courses
Breathing Clinic 101 is a prerequisite. This course addresses Through nose breathing restoration and a reduction in breathing volume and rate, you’re on your way to improving sleep and energy levels and reducing anxiety, snoring, headaches and more.
All Courses
Breathing Clinic 101 and 102 are prerequisites. This course will help those who are managing limited airway space in their throat, a forward head posture, an open mouth posture, clenching habit and those that want to correct their overall alignment.
All Courses
Breathing Clinic 101, 102 and 201 are prerequisites. A continuation of airway opening exercise training with a focus on forward head posture, an open mouth posture, clenching habit, and correcting overall alignment.
All Courses
101, 102, 201 and 202 are prerequisites. This course addresses the neurological connection of your cranial nerves and breathing by learning simple exercises to slow down your breathing by resetting this part of your brain.
All Courses
Breathing Clinic 101, 102, 201, 202, and 301 are prerequisites. Learn simple exercises to get out of the fight or flight system and slow down your breathing by resetting this part of your brain.
Not ready to commit? Stay in touch to get the latest Breathing Clinic schedule and updates.