Self-Help Program Offerings

  • $498.00

    TMJ Self-Help

    Previously only available at the Hobson Institute in Chicago, Dr. Jenny is making her TMJ pain treatment plan available to all through her new TMJ Self-Help course.
    Enroll Now

  • $498.00

    Tinnitus Self-Help

    Learn how to manage the persistent ringing or buzzing sounds in your ears from the comfort of your own home. Dr. Jenny helps you alleviate these frustrating symptoms with her Tinnitus Self-Help training course.
    Enroll Now

  • $498.00

    Breathing Retraining Self-Help

    Join Dr. Jenny Hobson in her small group Breathing Retraining classes where she will review Breathe Better Basics, Myofunctional Airway & Posture Therapy, and Cranial Nerve Integration & the Brain.
    Enroll Now

  • $198.00

    Self-Help Breathing Retraining Program

    Get unlimited digital access to step-by-step online courses with videos and PDF handouts, access to a private online community for support, inspiration, and guidance and more!
    Enroll Now

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Thank You

DO YOU SUFFER FROM:

Poor breathing habits are the root cause of many illnesses and health problems.

  • Poor sleep, snoring, fatigue

  • Anxiety, tension, acid reflux

  • TMJ, clenching your jaw

  • Asthma, over-breathing

  • Attention deficit disorders

  • Headaches, migraines

  • Concussion or physical trauma

  • Ear, nose and throat issues

IT COULD BE A RESULT OF POOR BREATHING

The Hobson Institute can help

Though involuntary, breathing can be retrained to support better health and mitigate the need for more invasive, costly correctional procedures. Learn from the top leading breathing practitioners in the world and get results in a matter of days, sometimes hours, with simple techniques and exercises.
ENROLL IN THE BREATHING CLINIC

BREATHING IS THE KEY TO A HEALTHIER LIFE

DIY: FIND OUT IF YOU HAVE A BREATHING PROBLEM

There are two easy ways to test if you have a breathing problem at home:

  • Measure your breathing rate and ability with the Control Pause test

  • Visually assess your airway with the Mallampti Score

  • Book a free consult Find out if you are overbreathing by scheduling a 15-minute initial appointment with Dr. Hobson

BREATHE NEW LIFE INTO EVERY DAY

The Hobson Institute is dedicated to the education and practice of healthy breathing

Imagine what happens when you breathe poorly 30 thousand times a day...for years. Leverage inexpensive tools, awareness, and simple principles and exercises to flex and strengthen the breathing muscles you take for granted.
Watch Intro Video

HEAR FROM OUR STUDENTS

Watch a video of Dr. Ingrid Schroetter review her experiences in the Breathing Clinic.

HOBSON INSTITUTE FOUNDER

Dr. Jenny Hobson

PT, DPT, MTC, CFC, CMTPT

Dr. Jenny has been treating head, neck, airway and spinal problems for the past 2 decades. In 2013, she began teaching the 3 session breathing clinic to her in-clinic patients with many of her patients improving their sleep quality and overall health. She has decided to offer this information and other self-help courses to the public through offering online training. She believes that this can help improve people’s lives and wants to offer this information to those who need it even outside of her clinic. Founder of the Hobson Institute, Dr. Hobson is a physical therapist focused on head, neck, and breathing health for children and adults. She’s certified in manual therapy, craniofacial therapy, dry needling, Buteyko breathing method, myofunctional therapy and posture, and Laynee restorative breathing method.
Dr. Jenny Hobson

BREATHING AIDS AND SUPPLIES


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